It is that time of year, summer when everyone say more than ever, DRINK MORE WATER. We all know drinking more water is good for us, but sometimes water is just so watery. You know just the taste of nothing. Anyways, infusing water is one of the best ways to add a little flavor to your water. Whenever I make this water, it is gone in a day.
I call it unicorn infused water because it is light blue and reminds me of a unicorns tail. In my head unicorns have light blue tails. This also happens to be one of the easiest waters to make. It only requires, water, ice, lemon, frozen blueberries and a pitcher.
Directions:
- First gather all of your ingredients and supplies: Water, pitcher, ice, frozen blueberries and a lemon.
- Then mix 1 cup of frozen blueberries, the juice and zest of one lemon, 1 cup of ice and 1 cup of water to the pitcher.
- Swirl the ingredients around for a few seconds. I find doing this just helps the water get infused faster. Then add water to the top of container and stir.
- Let it sit in the fridge for an hour and enjoy.
Benefits of Infused Water:
- Helps with hydration. (1)
- Helps with weight loss. (2)
- Boost Immune function. (3)
- Boost Mood and Energy. (4)
Moral of the Story?
Grab a mug, cup, or wine glass and fill that up with some unicorn infused water!